current entry

older entries
message board e-mail me
before this one began. boogie.diaryland.com my website
our host.

� click here for flickr!

2003-10-18

11 miles

i ran 11 miles today

it went easier then the 10 did

but i'm sore and gimpy and hobbling now. again. like last week

and now i'm layingon my bed watching six feet under dvd's on my laptop. yay

god. my calves are big balls of tension. rub em! somebody rub em!


[ previous� �|� � next ]

� i read these 
people

�

�


� �
x